Here Alex and I were targeting the abs, but in a dynamic boxing match style.
The main goal for Alex was to land as many good punches as he could.
I was being deliberately careless with my defence, so to enjoy his punches.
Eventually some really juicy ones, also into the ribs, brought me to my knees.
In the end I was standing with no wall to lean against, and received some tasty punches with gloves into my abs.

Total length: 7:52 min