I tried to gutpunch myself. I never thought gutpunching was that painful, but during the video I did only punch the lower half of my midsection, the upper half would have been more painful.
Please enjoy and leave comments so i can improve.
I am 19 by the way, just short and not a lot of facial hair.
yeah it's really the only pose i can do, i learned it from a trick that Noel Deyzel did. You gotta originally bring your arms down like you're doing a pull down, then flare our your lats, or in my case my upper back, and then hold the biceps at an angle slightly higher than 180 degrees.
Krz99
2022-03-20 04:26