More exercises and more gutpunching!
This time, after the last exercise (Pullups) the reward will be an extensive one:
Not 50 or 100 punches, but several minutes of gutpunching with me standing and my arms being stretched out between two trees!
All the energy draining and punches from the rounds before PLUS being in a stretched out position made it so much harder to absorb those punches!

Total length: 12:38 min